COW MILK

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Description

Our Dairy fresh milk is a highly nutritious product, packed with essential vitamins, minerals and proteins to support a healthy lifestyle. Below is the appromate breakdown of key nutrients in 1 cup(24oml) of whole milk:

  • Calories: 150kcal(7.5% of daily intake)
  • Protein: 8g (16% of daily intake)
  • Fat 8g(12% daily intake)
  • Carbohydrates : 12g(4% daily intake)
  • Calcium: 200mg (30% daily intake)
  • Vitamin A: 250IU(55 of daily intake)
  • Vitamin D: 100 IU(25% of daily intake)
  • Potassium: 380mg(11% of daily intake)

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